Category Archives: Recipes
Making Cookies and Waiting for Santa
Here in the Bradley household we aren’t just waiting for Santa, we’re waiting for a baby too! We’re expecting our first child in June so I’ve been focusing a lot … Continue reading
A Devilish Snack
What happened to the fourth half? I couldn’t wait long enough to get the camera out, I had to try one! These took me ten minutes to prepare, so if … Continue reading
Fajita Bowls
For the past two weeks I have been playing around with the almond flour cracker recipe, making it into cookies, spicy chips, and a little shell in which I could … Continue reading
Addicted to the Crack-ers
For the last month I have been eating and adventuring my way across Italy, I hope this explains my absence from the blog. I met so many wonderful people, had … Continue reading
Chocolate Chip Coconut Cookies
You know how your mom only let you have a couple cookies? Fortunately, you don’t have to be so mean. These cookies are made of protein packed coconut and almond … Continue reading
A New Use for Zucchini (Waffles!)
With a couple of months off work, summertime gives me a great opportunity to experiment with recipes and try new things. This summer has been no exception. I have thoroughly … Continue reading
Coconut Flour Pancakes
Cutting out the grains does not mean cutting out the flavor. These pancakes are made with coconut flour, which is sweet and hearty without a strong coconut taste, honey, which … Continue reading
Holy Tomatoes
Would you like to come to dinner at my house? Well, then you’d better bring your own table, because mine is covered in produce. Looking at my kitchen table right … Continue reading
An Eggplant Just Exploded in my Oven
Due to a power outage at school, I am working from home today. By “working from home,” I mean catching up on laundry (long gone are the days when I … Continue reading
Weekly Meal Plan and Grocery List
It has been a couple weeks since I’ve posted a meal plan, we have been super busy at the Bradley household–mostly with visitors, sinuses, and upper respiratory infections! I haven’t … Continue reading
Eggplant Lasagna: transforming a new food into a comfort food.
Eggplant was not on my grocery list when I ventured out on Friday evening, but when I saw how great it looked at the store, I couldn’t turn it down. … Continue reading
Muffins, Pancakes, and Pizza!! Ohhhhh Myyyyy!!
I am tardy again, but here is another meal plan! This week is filled with some of my favorite healthy substitutes for unhealthy meals like pizza, pancakes, and muffins! And, … Continue reading
Weekly Meal Plan and Grocery List March 21-26
This week’s meal plan and grocery list includes: 5 dinner recipes 1 breakfast recipe 2 kid’s lunch recipes 1 snack recipe 1 condiment recipe 1 dessert recipe a preparation checklist … Continue reading
Real Food Snacks
Sticking to a real food diet has proven to be challenging, but not all too difficult. I enjoy fruits, vegetables, meats, nuts and such, so eating them is not the problem. … Continue reading
A Bigger, Better, More Organized Meal Plan.
I’ve spent extra time on the meal plan this week, making sure it is bigger, better, and more organized. As a result, you now have a full, printer friendly meal … Continue reading
March 6-12 Weekly Meal Plan and Grocery List
It is a warm, rainy day here in Virginia and I am in my favorite spot on the sofa, overlooking the front yard and thinking of how green things are … Continue reading
Weekly Meal Plan and Grocery List
Good Morning! Sunday is my favorite day and I will be spending it at a local Crossfit competition cheering on a friend! I hope you enjoy your day as much … Continue reading
2 Easy Shake Recipes
Sitting at my computer this morning, I was stumped…what to write about? The words don’t flow freely from my fingertips everyday, there are days where I could write three or … Continue reading
Weekly Meal Plans and Grocery List
My computer (and I) have regained composure and the Weekly Meal Plans and Grocery list for this week have been updated. For those of you who were looking for it … Continue reading
The Benefits of Probiotics in Yogurt
The Benefits of Probiotics Probiotics here, probiotics there, probiotics everywhere! We hear Jamie Lee Curtis talk about them on commercials, we see them on labels at the store, but what are they? Probiotics are … Continue reading
Oh for the Love of Liver!
A story of fertility and liver loaf… When we ordered our side of beef from a local farmer, the butcher asked me if I would like the tongue, heart, or … Continue reading
Gluten free is the way to be!
I spent yesterday afternoon with a friend whom I admire greatly, not only does she have 4 boys, yep, FOUR, but they are four of the most well-mannered, respectful kids … Continue reading
Spaghetti, it’s more than just a noodle.
Yesterday I told you about the “Spaghetti” I made on Wednesday, but not the noodle kind, the squash kind. You think you like pasta? Compared to this nutrient and flavored … Continue reading
What Do I Do? My Kids Love Ranch, and I Do Too!
Last year in the salad bar line at school, they set out all of the dressings and staff and students could use as much or little as they wanted. Well, … Continue reading
Muffin Madness
I got a question from a friend yesterday about how to make her recipe for banana carrot muffins a bit healthier. We discussed using a sugar alternative, such as honey … Continue reading
Leggo my Eggo!
I’m in one of those unbelievably good moods, I almost feel bad about how happy I am….no school today! There was a lot of freezing rain last night and apparently … Continue reading
Energy, Power, and Positivity
I often get on here to write and realize that I just wanted to write about what a great day I had or something interesting that has happened to me, … Continue reading
Hallelujah for Chicken and Snow Days!
Good morning! And a good morning it is. Is it because my school is closed due to inclement weather? That may have something to do with it, I think it … Continue reading
No BS Cookies
I’ve officially taken on more projects than I can handle. You know what your kitchen looks like in the middle of making Christmas cookies–where everything, including the dog, is covered … Continue reading
Lazy Sunday Soup
Although I refuse to call 40 degrees in the middle of December cold, I will say that as the temperature has been dropping in the past couple weeks here in … Continue reading
