I am tardy again, but here is another meal plan! This week is filled with some of my favorite healthy substitutes for unhealthy meals like pizza, pancakes, and muffins! And, as always, it’s GRAIN FREE!
This week’s meal plan contains:
Weekly Meal Plan March 25-April 1
Mobility WOD
Use these stretches and exercise to perform basic maintenance on your own body. This keeps my muscles healthy and ready for anything.
Potluck Love
Raising 4 Kids From Scratch- my talented sister’s blog, inspired by her love of family, community, food, and cooking.
RARE Crossfit
More than a gym, RARE Crossfit is a community of friends, supporting each other as they gain strength, speed, and wellness.
RARE Crossfit 10K Run
If 5 miles just isn’t enough for you, try the 10K. After 6.2 miles of beautiful trails and challenging obstacles, cross the finish line by the banks of the Rappahannock!
RARE Crossfit 5 Mile Trail Run
More than a run, 5 miles of beautiful trails and a little Crossfittery along the way.
I have been waiting for this muffin recipe! I think I will make them tomorrow
Just for you Ashely–and Jen of course! I love them…but thankfully I don’t have to feel bad about eating them! I hope you like them!